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Empower Pregnancy Plan
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View fullsize MOTHER’S DAY HIKE @rhswisley 🌺 TODDLERS WELCOME!

🚢‍♀️ Meeting point: RHS Wisley Reception 

⏰ Meet at 10:15am for a 10:30am start 

🚢‍♀️ The hike: join us for a 3-4k walk of the gorgeous gardens to see the spring colour in bloom - c
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View fullsize I never coach women to shrink themselves.

But I also know a lot of mums πŸ‘‹ quietly want to feel more comfortable in their clothes again, or a bit more like themselves. 

And that’s completely valid.

I wanted to highlight these numbers from my
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View fullsize If, like me πŸ‘‹ you felt emotional, flat, completely overwhelmed or totally unlike yourself after birth, there’s physiology behind that.

(Yes, I sat on the sofa sobbing two weeks after I gave birth to Florence. Steve had just gone back to work
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