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View fullsize January: coastal walks, snuggle time with my babies, maternity wellness decks for corporates and lots of online coaching, dreams to chase, always rushing, Surrey hikes, endless pram walks, London day trip and more. Thankful Jan is ovaaaa! I hope feb
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View fullsize 2016, you chaotic, beautiful turning point 💫 Here goes: Living in NYC 🇺🇸 7 years deep in the US and feeling v lost. Unsure whether to move back to the UK, working in music licensing but using fitness (@nikerunning club!) as a distraction while st
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View fullsize These messages just never get old 🤍 Im truly lucky that I get to support expectant and new mums build strength, confidence, and momentum in a way that actually fits real life. We’re not chasing perfection or pressure. But accountability and
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View fullsize ✨ Strength. Confidence. Energy. ✨ Most mums I work with don’t struggle because they’re unmotivated. They struggle because their plan doesn’t fit around their life with very little time, juggling kids, work, and everythinggg else in
View fullsize ✨ Real mums. Real results. Real life. ✨ These messages make me so proud 🥹 Every day I get to support mums like these to train for the life they’re living now - not chasing an old body, but building strength, confidence, and energy that actual
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View fullsize My first Christmas market stall 🥹🎄 Had the best time at the @twickenmums Christmas event back in December chatting with new and expecting mummas about all things pregnancy, movement and community. And loved meeting so many gorgeous, creative stall
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